What causes them
Why hammertoes develop
Hammertoes form when the muscles and tendons that control a toe fall out of balance.
Tight or Short Shoes
Footwear that crowds the toes forces them into a bent position.
Muscle & Tendon Imbalance
When one side pulls harder than the other, the joint stays bent.
Bunions
A bunion can crowd the smaller toes and push them into a hammer shape.
Flat Feet or High Arches
Unbalanced mechanics raise the risk of toe deformities.
Previous Toe Injury
A stubbed or broken toe can heal into a bent position.
Genetics & Age
Inherited foot type and years of wear both play a role.
Understanding it
What a hammertoe feels like
Early on, a hammertoe is flexible and can still straighten. Left unaddressed, the joint can stiffen into a fixed bend — which is harder to treat.
Common signs include:
- A toe that bends down at the middle joint
- Corns or calluses on top of the toe
- Pain or pressure when wearing shoes
- Redness or swelling at the joint
- Difficulty straightening the toe
- Discomfort that worsens over time
Why it matters
What happens if it is not treated
A flexible hammertoe is far easier to manage than a rigid one. Acting early keeps more options open.
How we treat them
Hammertoe treatment at Horizon
While the toe is still flexible, simple measures often keep it comfortable. If it becomes rigid or painful, Dr. Ali can surgically correct it.
Staying ahead of them
Preventing hammertoes
Smart footwear habits go a long way toward keeping your toes straight and comfortable.
- Wear shoes with a roomy toe box
- Avoid high heels and tight shoes
- Choose shoes that match your foot length
- Use orthotics if recommended
- Treat bunions and foot pain early
Don't wait
When to see a podiatrist
The sooner a hammertoe is treated, the simpler the fix. Reach out if you notice:
- A toe that is bending and will not lie flat
- Painful corns or calluses on a toe
- Difficulty straightening the toe by hand
- Pain that interferes with shoes or walking
- Any open sore on or between the toes
Related conditions we treat:
Straighten things out — comfortably
Hammertoes only get harder to treat over time. Request an appointment with Dr. Ali while you still have the most options.