What causes it
What causes foot & ankle arthritis
Arthritis is joint inflammation and cartilage wear. Several types can affect the foot and ankle.
Osteoarthritis (Wear)
Years of use gradually wear down joint cartilage.
Previous Injury
Old fractures or sprains can lead to arthritis later.
Rheumatoid Arthritis
An autoimmune form that can inflame foot joints.
Joint Misalignment
Bunions or flat feet can wear joints unevenly.
Gout
A buildup of uric acid can cause sudden, intense joint pain.
Overuse
High-impact activity over years adds joint stress.
Understanding it
What arthritis feels like
Arthritis tends to come on gradually and flare with activity or weather. Catching it early helps you protect the joint.
Common signs include:
- Stiffness, especially in the morning
- Pain that worsens with activity
- Swelling or warmth around a joint
- Reduced range of motion
- A grinding or clicking sensation
- Difficulty walking or wearing shoes
Why it matters
What happens if it is not managed
Arthritis cannot be cured, but it can be managed well. Left alone, it tends to progress and limit you more.
How we treat it
Arthritis care at Horizon
The goal is to keep you moving comfortably and protect the joint. Most arthritis is managed without surgery.
Staying ahead of it
Protecting your joints
Smart daily habits can slow arthritis and keep you comfortable longer.
- Stay active with low-impact exercise
- Wear cushioned, supportive shoes
- Maintain a healthy weight
- Use orthotics if recommended
- Address foot pain before it worsens
Don't wait
When to see a podiatrist
Early management makes a real difference with arthritis. Reach out if you notice:
- Joint stiffness or pain most mornings
- Swelling that keeps returning
- Pain that limits walking or activity
- A joint that is changing shape
- Sudden, intense joint pain (possible gout)
Related conditions we treat:
Stay active, despite arthritis
Arthritis does not have to take away the activities you love. Request an appointment with Dr. Ali for a plan to keep you moving comfortably.